Barley grass juice is a great way to supplement one’s nutritional needs.
Not only that, barley grass also helps to cleanse the system of toxins that get flushed through the kidneys and colon. Some of the benefits of taking barley grass juice powder are as follows; it helps to detoxify your body, and cleanse your digestive track. It also helps to improve your health and energy levels. However, there are a few things that you need to keep in mind before you start taking this product.
First of all, you need to learn how to drink your juice.
This can be somewhat difficult, since the product comes in a powder form. Therefore, first make sure that you can crush and mix the juice into a small amount of glass of water before drinking it. Then, of course, remember to add honey. If you do not want to use honey, simply drink what comes out of the bottle-straw type.
Another important thing that you need to remember is that you should take barley grass after a good workout. Also, try not to drink too much after a meal, since that can cause nausea. If you do take it after a meal, sip a little bit less than you normally would.
There are two different types of barley grass products available on the market today. One is the chewable type, and the other is an extract that can be drunk like regular juice. The chewable kind is probably the easiest type to deal with, especially if you have small children around the house. Simply break up a handful of the barley grass, add some honey, and munch on it. Children may enjoy smacking their lips or licking the grass from your hands, which may be attractive to them at the time. Unfortunately, adults will not.